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Health Recovery Of Texas
Get and Stay Healthy
We'll help you take control of your health and reclaim life.
Round RockTX 78681
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Practice Info
The Key to a Healthy Spine: Movement

Dr. Jim finds areas of your spine and body that aren’t moving well, then works to restore their mobility. You may have restrictions in an area where there is no pain, which is why we do a thorough examination. When everything moves as it should, your entire body has the potential to work at a higher level.
How We’ll Help You

Using accurate, gentle movements, Dr. Jim can reduce your spinal restrictions. Your tissues can heal, you’ll feel better and your body can operate as it should. The techniques he uses will depend on what’s best for you. Typically, he uses his hands, though there is also a non-force instrument available. These techniques include

Drop table
Trigger point therapy

The Importance of Proper Posture

You’ve likely noticed that everyone around you is staring at their phone, and you may even be doing it, too. Being hunched over our devices has led to an epidemic of bad posture. Text neck is also occurring at alarming rates, which results from looking down at our phones. We’ll take a close look at your posture and address any issues present.

How Chiropractic Keeps you Healthy

The joints of your body stay in good shape by moving. If a joint is restricted or fixated, you can experience arthritis, thinning discs, bone spurs, osteoarthritis and degenerative joint disease. Once these conditions set in, they cannot be undone. You’ll experience nerve problems, which can mean that you have issues anywhere in your body.

Chiropractic care restores the motion to your joints so that you can keep doing all the things you love.
At age 16, Dr. Jim had a football injury. Urgent care gave him pain meds that didn’t seem to help at all. As he sat out for practice, a friend mentioned an uncle who was a chiropractor. Dr. Jim went to the man’s home and was adjusted. The subsequent relief he felt planted a seed of interest, though it would be years before Dr. Jim followed the chiropractic path.

A year after his first chiropractic experience, Dr. Jim was working as a produce clerk when his back seized up. He saw another chiropractor who explained to him what chiropractic was, what had occurred in his body and what the plan was to help him. The education process reignited his interest in the profession. Put off by the costs of graduate school, however, he became a molecular biologist and began working as an engineer.

His wife, stricken with migraines, saw a chiropractor. Dr. Jim went with her, and he loved to chat with the chiropractor and ask questions. On the drive home, his wife said, “You still have an interest in this. If you want to do it, I’ll support you.” Dr. Jim switched gears and entered Life West at age 28.
Practice Areas
 Accidents and Injuries
 Acute and Chronic Pain
 Back Pain
 Carpal Tunnel Syndrome
 Foot and Ankle Injuries
 Hip Pain
 Joint Pain
 Knee Pain
 Neck Pain / Whiplash
 Nerve Pain / Sciatica
 Numbness / Tingling in Arms or Feet
 Pinched Nerves
 Posture / Balance Problems
 Repetitive Stress Injuries
 Shoulder / Arm / Elbow Pain
 Sports Injuries
 Doctor of Chiropractic (D.C.)
 Licensed Chiropractor (State)
The institution Dr. Jim attended was a subluxation-based chiropractic college, which means he was taught all about the body’s natural healing abilities. With an experienced teaching staff, he was happy to learn all he could from his professors. Dr. Jim served as student body president and a clinic advisor. The knowledge he gained there gave him a strong foundation of clinical skills, which he continues to develop by taking regular courses and attending seminars.

When Dr. Jim graduated magna cum laude with his Doctorate of Chiropractic, he was confident in his abilities and started Health Recovery of Texas. His approach to care is holistic. That means when you become a patient, Dr. Jim will provide you with chiropractic along with advice about nutrition, exercise and how to reduce your chemical burden. Together, each of these pieces gives you the power to live a healthier lifestyle.
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Nearby Cities:
 Austin  Leander
 Cedar Park  Mc Neil
 Georgetown  Pflugerville